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Posts Tagged ‘healthy eating’

Black girls run? Of course we do.

You should check out this great website geared toward tackling the growing obesity epidemic in the African-American community. The site provides encouragement and resources to all runners to encourage African-American woman to make healthy living and exercise a life priority.

Because I am and have always been such a believer in healthy living and have been running since I was 11 years old, this website speaks to me. My philosophy is to get youth running and eating healthy. The earlier the better. That is my effort to help combat childhood obesity which turns into adult obesity.

Click on the link to read more

http://www.blackgirlsrun.com/

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